Take Field Notes to Focus Your Attentions - Deepstash

Take Field Notes to Focus Your Attentions

If you're really struggling to pay attention and personal challenges aren't working, try field notes: writing descriptions and drawing pictures of what you see.

If you're at work, dedicate 10 minutes to observing one person's behavior. Jot it down on paper.

This will help you to start paying attention to the tiny details.

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Solve the problem or leave the problem. But…… Do not live with the problem.

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