Experiment with Content to Find What Works
- One of the things that seem to work for me is experimenting a little. So watch some content and see how you feel. Rate your motivation out of ten. Then rate your self-worth out of ten. Do that over a period of a week and see which content spurs on the most.
- This will help you understand which content is motivating you and which content is making you jealous and have low self-esteem. Then after that, comes the best bit. A social media clear out is in order. Get rid of the people that are making you feel crap and add in more of the motivational stuff.
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