Learn more about problemsolving with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Mind The Limitations Of Your Brain
- Decide important things early in the day, else decision fatigue sets in.
- Have snacks to keep your glucose high, else your brain will respond more strongly to immediate rewards.
- Sleeping or working on something else let’s you unconsciously work on complex problems.
- Consider options in a foreign language and look at them as if you were somebody else.
- Treat yourself for making a choice that benefits you more long-term instead.
- When making choices about the future, we tend to assume that how we feel now is how we’ll feel forever.
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Other Tips For Better Choices
- Be skeptic, meditate, learn from previous mistakes, know what the data and it’s context means, and trust your informed judgment.
- Focus on the quality of information you’re getting, not the quantity.
- Set a time limit for yourself, and ensure you’re not usi...
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Listen To Your Body
As reaction to panic or stress the body pumps adrenaline, making you breath faster and certain parts of the body feel tight, that makes us prone to often incorrect snap judgments. When having that kind of response, close your eyes, take a few breaths, and take some time to consid...
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