Learn more about health with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
The “What The Hell” Effect
This means that once we’ve mis-stepped, we use it as justification to go all out. One bad decision can snowball into bigger consequences, making us temporarily lose sight of our ultimate goal.
Be aware of your actions and way of thinking. And if you make a mistake, dust yourself off, learn from your mistakes and move forward.
256
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Like Vs. Lust
There are 2 kinds of pleasure: “liking” and “wanting.” “Liking” is a state of happiness and satisfaction, such as the gratification we get after a good meal. But “wanting” comes from the pleasure in pursuing something and feeling seduction or excitement.
Dopamine plays a big ro...
303
1.6K reads
Not Having Something Makes Us Want It More
We naturally want what we can’t have and being denied it makes us want it more. Suddenly depriving yourself of something may empower the cravings, so occasionally indulgences might good.
But from a drug addiction standpoint, a slip-up or two could have catastrophic effects. Inst...
262
995 reads
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