Apple and Cinnamon Bran Bowl - Deepstash
Apple and Cinnamon Bran Bowl

Apple and Cinnamon Bran Bowl

Ingredients:

2 tbsps of apple compote

150g of low fat yoghurt

1/2 apple, diced or sliced 

1 tsp of ground cinnamon

30g of Kellogg's Bran Flakes

Instructions:

Add a layer of apple compote onto a small glass or small bowl and add a layer of yoghurt on top of the compote before topping it with the Bran Flakes. You can then place the apples as you please and dust it with the ground cinnamon. Tada!

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k4z

Embracing the pandemonium

The idea is part of this collection:

Fasting Basics

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Different types of fasting

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Ingredients:

30g of Kellogg's Bran Flakes

150g of low-fat yoghurt

1 tbsp of chocolate hazelnut spread or nut butter

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Instructions:

Scoop a spoonful of yoghurt into a glass or a small bowl and then add a layer of ...

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