Rise and shine: five recipes to supercharge your breakfast - Deepstash
Fasting Basics

Learn more about food with this collection

Different types of fasting

How fasting can improve your overall health

How to prepare for a fast

Fasting Basics

Discover 56 similar ideas in

It takes just

9 mins to read

Strawberry Yoghurt Smoothie

Strawberry Yoghurt Smoothie


450g of fresh, ripe strawberries

1 large orange, both grated zest and its juice

200g of plain low-fat yoghurt 

4 tablespoons of Kellogg's All-Bran Original


Place all the ingredients into a blender and then blend until smooth.


1.65K reads

Fruit and Nut Crunch

Fruit and Nut Crunch


30g of Kellogg's Bran Flakes

150g low-fat yoghurt

1 tbsp of raspberry compote

1 orange that's been peeled and sliced

25g of blackberries

1 tbsp of pomegranate seeds

1 tbsp of pistachios


Place a spoonful of yoghurt into a small bowl and mix in the raspberry compote. Scatter the Bran Flakes and top it with the sliced orranges, blackberries, and pomegranate seeds. For the crunch, finish with a sprinkling of pistachios.


113 reads

Chocolate and Banana Pot

Chocolate and Banana Pot


30g of Kellogg's Bran Flakes

150g of low-fat yoghurt

1 tbsp of chocolate hazelnut spread or nut butter

1 sliced banana


Scoop a spoonful of yoghurt into a glass or a small bowl and then add a layer of chocolate spread then sprinkle it with the Bran Flakes and banana slices. 


134 reads

Apple and Cinnamon Bran Bowl

Apple and Cinnamon Bran Bowl


2 tbsps of apple compote

150g of low fat yoghurt

1/2 apple, diced or sliced 

1 tsp of ground cinnamon

30g of Kellogg's Bran Flakes


Add a layer of apple compote onto a small glass or small bowl and add a layer of yoghurt on top of the compote before topping it with the Bran Flakes. You can then place the apples as you please and dust it with the ground cinnamon. Tada!


72 reads

Bran Crepes


150g of plain flour

A pinch of salt

2 eggs, could be free range depends on your choice

300ml skimmed milk

300ml water

75g of Kellogg's All-Bran Original, crushed


Sift the flour and salt into a large bowl, add the eggs and mix them together. Slowly add half of the milk into the mixture and tip in the remaining liquids and mix until smooth.

Cook the mixture ladle by ladle, in a non-stick frying pan with heated oil or butter. Cook for a couple of minutes or until the underside is brown. Place on a plate after its cooked then top with crushed bran.


122 reads



Embracing the pandemonium


Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas


Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.


2 Million Stashers


5,740 Reviews

App Store


72,690 Reviews

Google Play


Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster





Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates