Well , sometime we feel low and depressed due to some unhappy moments happened in our life and think to quit.
But why do we forgot that it was just a bad day not a bad life. Life is just like a roller coaster in a theme park.
Some ways upp
Some ways down.
.
But when those downs come we shouldn't quit.
It's just a gentle Reminder:
You are Beautiful ❤️
You are Enough ❤️
You are Worthy ❤️
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A well-crafted set of habits ensures we reach our goals with incremental steps.
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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