SOUL #1 Meditation or Mindful Practice - Deepstash
SOUL #1 Meditation or Mindful Practice

SOUL #1 Meditation or Mindful Practice

The mind is loud, and so it always gets our attention. The soul is quiet, so oftentimes we forget to feel it.

Meditation can help connect with your soul, it has multiple body benefits but it also improves mental clarity.Β 

So take a deep breath right now, and remember that you are alive.

5 Minutes Morning Meditation 🧘

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isa_92_

Self-Improvement | Life Advice | Study tips

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