Breaks and brain connections - Deepstash

Breaks and brain connections

Our brains have two modes:

  • focused mode, which we use when we’re doing things like learning something new, writing or working) and 
  • diffuse mode, which is our more relaxed, daydreamy mode when we’re not thinking so hard.

The mind solves its stickiest problems while daydreaming—something you may have experienced while driving or taking a shower.

497

1.21K reads

CURATED FROM

IDEAS CURATED BY

maddoxe

"The key is in not spending time, but in investing it." - Covey

The idea is part of this collection:

Unlocking your Creative Potential

Learn more about timemanagement with this collection

Techniques for brainstorming and generating new ideas

The power of collaboration and feedback in the creative process

How to recognize and overcome limiting beliefs

Related collections

Similar ideas to Breaks and brain connections

Focus And The Brain

Focus And The Brain

When we’re consciously doing things we’re using the “executive attention network, ” the parts of the brain that control and inhibit our attention. The attention network makes it possible for us to relate directly to the world presently around us.

By contrast, when our minds wander...

The focused and diffuse thinking modes

When mastering a subject, our brain has two general modes of thinking: focused and diffuse, both important in the learning process.

The focused mode is what we traditionally associate with learning. But we need time to process what we pick up, to get this new informat...

The Constant Mental Oscillation

Our brain is oscillating between two different brain states: Focused thinking and Diffused thinking. This is the reason people have shower thoughts or sudden solutions to problems that are bothering them for long.

These two modes of thinking allow us to merge creat...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates