Life is...

We view the world and the people in it from a specific paradigm.

How we relate to someone is driven by our personality, expectations, background, and experience. Why we find someone difficult is then a very personal affair.

Paradoxically, by limiting our expectations about our relationship, we can concentrate on the three critical ingredients of kindness, understanding and vulnerability, and have a simple yet loving connection.

By simplifying and clarifying, we can release ourselves from our ...

We do plenty of activities that do not contribute to the fullness of our life, some of them are mandatory but others are optional. Understanding how you spend your time makes it simpler to choose to do things that lend value to it, and that even makes the mandatory tasks easier to do.