Employees who had supervisors expecting them to respond to work messages after work, compared to groups who did not, reported higher levels of psychological distress - 70.4 per cent compared to 45.2 per cent - and emotional exhaustion - 63.5 per cent compared to 35.2 per cent.
They also reported physical health symptoms, such as headaches and back pain - 22.1 per cent compared to 11.5 per cent.
3
5 reads
The idea is part of this collection:
Learn more about remotework with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates