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A success guide for all introverts - AgileLeanLife

Sudden changes

Introverts are supposed to dislike any sudden changes, as this puts puts introverts under a lot of stress.

If you’re prepared and have worked out alternative options, your stress level goes down fast.

No matter how resourceful you are, make sure you also build some security nets with outer resources (30 %).

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When Socializing Is A Chore
When Socializing Is A Chore

Social interaction takes up many cognitive resources and is depleting.

Studies find that extroverted behaviour makes people happier but fatigued after just a few hours....

Your Introversion Is A Part Of You, But It’s Not You

Introverts don’t like to spend their precious energy on people they don’t get along with anyway and may have a certain social group where they are as active as extroverts.

This makes the case of no one really being a stereotypical introvert or extrovert, but just a complex human being with varied behaviour.

An introvert

... is someone who enjoys solitude and focuses more on internal thoughts and feelings. 

Unlike extroverts, who gain energy from social interaction, introverts often expend energy ...

Be who you are

We really do well when we connect with others, even for brief periods. You don't need to change your nature in order to socialize more.

Instead of fighting your personality, work with it, and focus on the type and level of interactions you can do and enjoy.

Find social opportunities that work for you
  • Know your boundaries. Introverts are often not comfortable with uncertainty about when something will end. 
  • Control the setting. If going out is not easy, have people come to you.
  • Focus on activities, as a class at a local college or community center. Sometimes just being around people is enough.
  • Join a club based on your personal interests or hobbies.
  • Socialize from afar. Social media is another way for introverts to stay connected.
Being Unable To Articulate Your Thoughts
Being Unable To Articulate Your Thoughts
  • Many introverts face difficulty in being able to articulate what is in their minds into words.
  • Introverts process information in a much deeper way, trying to think of the exact wor...
Long-Term Memory Vs Short-Term Memory For Introverts

Like in a computer hard disk, information that is retained for long periods of time is in our long-term memory and is not easy to recall reflexively, as it is outside our conscious awareness.

Our short-term memory (also called working memory or active memory) is smaller in size and recalls information in an instant.

Introverts seem to favour long-term memory over short-term memory.

Writing And Introverts

Due to the way their brains are wired, introverts make great writers, able to express themselves in a more comfortable and relaxed manner, as they take their own time to build a great story or narrative.

Many introverts prefer text messages or email over phone calls, and are great at journaling and blogging.