Real procrastination - Deepstash

Real procrastination

  • Everyone procrastinates. The difference between high performers and low performers is largely determined by what they choose to procrastinate on.

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chinmay_anand

I think therefore I am.

The idea is part of this collection:

Managing Time Like a Pro

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How to set achievable goals

How to manage time for personal and professional life

How to avoid distractions

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Benefits of stopping procrastination ...

Benefits of stopping procrastination ...

  1. Lower anxiety - The more we procrastinate , the more anxiety and stress we have.
  2. Higher self-discipline - One of the biggest reasons we procrastinate is low self-discipline. The main benefit of beating procrastination is that you automatically incre...

Procrastination as a coping mechanism

People tend to procrastinate to avoid emotionally unpleasant tasks - so they choose to focus on something that provides a temporary mood boost.

This creates a vicious cycle: procrastination itself causes shame and guilt — which in turn leads people to procrastinate even f...

Procrastination of some kind is inevitable

The point isn’t to eradicate procrastination but to choose more wisely what you’re going to procrastinate on, in order to focus on what matters most. The real measure of any time management technique is whether or not it helps you neglect the right things.

  • The ...

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