3) 3 ways to tame your self critic (by Ronnie Grandell) - Deepstash

3) 3 ways to tame your self critic (by Ronnie Grandell)

1) Try to understand the critic’s intent.

The critic inside you is like an angry sports coach. They want you to succeed and be the best version, but they have really poor execution style.

So, the best way to do learn the really intention of this critic is by looking behind the angry, rude, mean, hurtful things that your inner critic says, find the real reason for these words.

Is this inner voice trying to push you into being a better version of yourself? Or is it trying to keep you away from a hurtful situation? Or is it saying all of this just to hurt you? Try to figure it out!

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anunair

Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️

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