Summary
The tendency to notice/emphasize the negatives over positives (or in evolutionary terms, threats versus opportunities - e.g. believing that things are getting worse when they may actually be getting better).
Factfulness
Recognize that the media machine feeding us news prioritizes negativity by nature, but that doesn’t mean the nature of things is negative. Like with the first instinct above, the truth is most often found somewhere in the middle.
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Similar ideas to The Negativity Instinct
Our tendency to notice the bad more than the good (e.g. believing that things are getting worse when things are actually getting better).
The negativity instinct describes our tendency to notice the bad more than the good.
So when you hear about something terrible, calm yourself by asking, If there had been an equally large positive improvement, would I have heard about that?
Remember that information about bad events is much more likely to reach us. Expect bad news.
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