Our tendency to notice the bad more than the good (e.g. believing that things are getting worse when things are actually getting better).
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The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.
“Forming your worldview by relying on the media would be like forming your view about me by looking only at a picture of my foot.” ― Hans Rosling
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The idea is part of this collection:
Learn more about psychology with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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Similar ideas to The Negativity Instinct
The negativity instinct describes our tendency to notice the bad more than the good.
So when you hear about something terrible, calm yourself by asking, If there had been an equally large positive improvement, would I have heard about that?
Remember that information about bad events is much more likely to reach us. Expect bad news.
Our tendency to mistakenly group together things or people, or countries that are actually very different.
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