One of the best questions you can ask when something negative happens is this: What does this experience make possible?
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Understanding that this step can cause some people a lot of anxiety is important because this is where you have to trust your instincts.
Although you may still be slightly indecisive about your final decision, you have to take into account how this makes you feel.
Ask yourself, d...
The problem is not what is possible - it's what's probable, what is happening. It's impossible that everything that is possible is happening.
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Your thoughts will influence your behavior. Reframing can change the direction of your thoughts. When you catch yourself having negative thoughts, ask these 3 questions:
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