Bad outcomes vs Good outcomes

there aren't good habits and bad habits. There are effective habits ( with positive outcomes) and ineffective habits (with negative outcomes). 

It depens on your needs. Just be aware of your behaviors and ask yourself if they are good for you or not

We tend to view something as either good or bad. And most of us use the "bad" label more often than the "good" label.

But, not everything we label as bad, is bad. We can all recall instances of something we initially thought was a bad thing, only to realize later that it was a good thing.

Imagine a good thing that happened to you recently and a bad thing. Just imagine those recent incidents as just events, not good or bad in any way. When we stop judging, we are not burdened with emotions, and not chained to the world. Nothing is really good or bad, but in reality, is just our...