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Succeeding in college is rather like succeeding in life:
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A goal is a result we intend to reach mostly through our own actions. Things we do may move us closer to or farther away from that result. Studying moves us closer to success in a difficult course, while sleeping through the final examination may completely prevent reaching that ...
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Attitude can change at almost any moment. One minute you’re enthusiastically starting a class project, and then maybe a friend drops by and suddenly all you want to do is close the books and relax a while, hang out with friends.
One of the characteristics of success...
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Follow these guidelines:
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Planning ahead is the single best way to stay focused and motivated to reach your goals.
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Thinking about your goals gets you started, but it’s also important to think about priorities. Try this experiment: go back to the goals you wrote and see if you can rank each goal as a:
Priorities always involve ...
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Goals can be classified as approach goals or avoidance goals based on whether you are motivated by wanting to achieve a positive outcome or avoid an adverse one.
When you’re dreading a tough task and expect it to be difficult and unpleasant, you may unconsciously set go...
We are awful at long-term planning. We can stay motivated for a couple of days or a week, but we find it hard to plan a semester-long paper or a retirement plan.
It is essential to have definite goals, in well-defined words, and measured hours. What matter...
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Intrinsic goals are motivated by values meaningful to you, such as growth and relationships. These are much more motivating than extrinsic goals—efforts motivated by money, s...
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