Catching positive emotions - Deepstash
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Catching positive emotions

Studies found that even if you live within a mile of a friend who becomes cheerful, you’re likely to become happy too.

A clear way to catch an emotion is through conversation, where we project the emotions of others through our facial expressions, tone of voice, and posture.

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Emotions are contagious

Emotions are contagious

Working in a negative environment can make you feel more miserable, and sharing a roof with a negative person can make you feel depressed.

We can try to withdraw from unhappy people, but when we really love others who are suffering, we want to help, not av...

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Catching negative emotions

  • We can in part catch others emotions physiologically. If we see someone else in pain, we often express that on our faces.
  • People living together tend to influence one another’s feelings. A study found that a non-depressed roommate will show signs of ...

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How to help maintain your own wellbeing

When love surpasses the trouble of a partner, a parent, a child or a friend, we can still sustain our own well-being.

  • Work on your own joy. It will give you the happiness reserves you need to help the unhappy person.
  • Don’t take it personally. E...

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Projecting energy through a screen

Your main tools to project energy through a screen are vocal variety, hand gestures, facial expressions, and posture.

Raising and lowering your voice, changing your tone, speeding up and slowing down are great ways to keep an audience listening.

Happiness

Happiness

Happiness tends to be the one emotion that everyone strives for the most. Happiness is often defined as a pleasent emotional state that is characterized by feelings of contentment: joy, gratification, statisfaction, and well being.

This typ...

Anger

Anger

Anger can be a particularly powerful emotion characterized by feelings of hostility, agitation, frustration, and antagonism towards others. Like fear, anger can play a part in your body's fight or flight response.

Anger is often displayed through:

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