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Learn more about psychology with this collection

How to properly read a book

How to synthesize information from multiple books

How to analyze a book

How to set reading goals

Discover 90 similar ideas in

How to properly read a book

It takes just

13 mins to read

WIN YOURSELF OVER AGAIN

1. APPRECIATE HOW SPECIAL YOU ARE

2. DROWN YOURSELF IN AFFIRMATIONS

3. DO THINGS YOU LOVE

4. FIND A REPLACEMENT

5. DITCH THE SELF-DEPRECATING HUMOR

6. LET THE LOVE IN

7. DON’T COMPARE YOURSELF TO OTHERS

8. FORGIVE YOURSELF (LISTEN UP! THIS ONE’S

EXTREMELY IMPORTANT.)

9. LOVE YOURSELF

130

650 reads

MORE IDEAS ON THIS

You are 100% Responsible for yourself

DO NOT WASTE YOUR PRECIOUS TIME GIVING ONE SINGLE CRAP ABOUT WHAT ANYBODY ELSE THINKS OF YOU.

You are responsible for what you say and do. You are not responsible for whether or not people freak out about it.

What other people think about you has nothing to do with you and everythi...

123

525 reads

MY SUBCONSCIOUS MADE ME DO IT

Most people are living in an illusion based on someone else’s beliefs.

1) Our subconscious mind contains the blueprint for our lives. It’s running the show based on the

unfil...

109

1.08K reads

All of us are connected to this limitless power and most of us aren’t using but a fraction of it.

The Universe will match whatever vibration you put out. And you can’t

fool T...

108

538 reads

CURATED FROM

You Are a Badass®

by Jen Sincero

4 ideas

·

2.79K reads

CURATED BY

Ooo Kkk

@okiedokieok

I like to read and draw (but im not good at it) 😂

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Ways To Become A Better Person:

1. Compliment Yourself

2. Don't Make Excuses

3. Let Go of Anger

4. Practice Forgiveness

5. Be Honest and Direct

6. Be Helpful

7. Listen to Others

How to cultivate resilience

1. Positive Outlook

2. Problem-Solving Skills

3. Flexible Thinking

4. Social Support

5. Self-Care

6. Goal Setting

7. Learning from Failure

8. Adaptability

9. Optimism

10. Seeking Meaning

Tips to Reduce Sleep Quota....

#1 Eating Fresh Food.
#2 Eating Simple.
#3 How Much to Eat.
#4 Don't Sleep Right After You Eat.
#5 The Right Position For Sleep.
#6 Don't Forcefully Deny Yourself Sleep.
#7 Maintaining a Joyful State.
#8 Don't Battle With Life.

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