5. Avoid certain foods. - Deepstash
5. Avoid certain foods.

5. Avoid certain foods.

There are certain foods that women should avoid eating while pregnant. Don’t eat:

  • Raw or rare meats
  • Liver, sushi, raw eggs (also in mayonnaise)
  • Soft cheeses (feta, brie)
  • Unpasteurized milk

Raw and unpasteurized animal products can cause food poisoning. Some fish, even when cooked, can be harmful to a growing baby because they’re high in mercury.

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ramijr32_insta

A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.

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