4. The joy of life is in it's simplicity
- Slowing down is the antidote to living in a rhythm of rush- When you slow down, you begin creating the space for you to pause and reflect, to wonder and ask questions. You naturally become more present.
Most people hit total burnout because they were moving too fast and never slowed down to carve out the mental and emotional space to realise their self-sabotaging behaviour.
- Simplifying your life is the antidote to living a complex one- Decluttering is an integral part of the journey to growth and change. Letting go of what no longer serves you is how you allow room for what will.
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5 Teachings From The Japanese Wabi-Sabi Philosophy That Can Drastically Improve Your Life — OMAR ITANI
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An Oral medicine And Oral Radiology specialist Working for a better tomorrow.
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