This stems from an ancient Japanese art to mend broken objects with gold fillings, giving them “golden scars.” It’s known as Kintsugi.

Think of a bowl or teapot dropped onto the floor. What would you do with it? Probably throw them away.

But Kintsugi tells you to mend

Our obsession with seeking happiness has blinded us to what happiness actually is: An emotion.

On a 17th-century tsukubai (water basin) stone at the Ryoanji Temple in Kyoto, there’s an ancient inscription - "ware tada taru wo shiru,” which means “I only k...

The core philosophy relates to one word, Uketamo , which means "I humbly accept with an open heart."

Here’s how it works:

• You’re about to lose your job? Uketamo .
• The forecast suddenly changed to downpour rain and now you must c...

1. Slowing down is the antidote to living in a rhythm of rush- When you slow down, you begin creating the space for you to pause and reflect, to wonder and ask questions. You naturally become more present.

Most people hit total burnout because they were mov...

• Wabi is about recognizing beauty in humble simplicity. ~detach from the vanity of materialism so we can experience spiritual richness instead~
• Sabi is concerned with the passage of time, the way all things grow, age, and decay, and how it manifests itself beautifull...

Everything in nature is always changing, and nothing is ever be absolutely complete.

And since perfection is a state of completeness, then nothing can ever be perfect.

Hence, the wabi-sabi philosophy teaches us that all things, including us and life itself, are impermanent, incomplete...