3. They identify the stressor. - Deepstash
3. They identify the stressor.

3. They identify the stressor.

Zeroing in on what exactly is making you feel stressed out is the first step in overcoming those feelings. Being able to identify the enemy allows you to figure out what its weaknesses are and which of your strengths are most likely to be useful in any given situation. Just like with a child who is afraid of the dark, things are never as scary when you fully understand them.

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ramijr32_insta

A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.

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