8. They ask for help.
Being afraid to ask for help is a sure-fire way to feel overwhelmed. Feeling overwhelmed is bad enough without making yourself feel alone as well. Take advantage of the people in your network who have skills and knowledge that you don’t. More often than not, people are happy to help in any way they can. Feeling like someone has your back is a great way to stay calm.
A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
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