Ask For Help - Deepstash
Managing Time Like a Pro

Learn more about personaldevelopment with this collection

How to set achievable goals

How to manage time for personal and professional life

How to avoid distractions

Managing Time Like a Pro

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Ask For Help

No one is truly successful alone and you can’t get different results by doing the same things. By asking for help, you benefit from someone else’s perspective and give them the opportunity to help solve a problem.

Just ensure that you ask someone whose opinion you trust and that has experience with similar situations.

133

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Change The Channel

Blocks arise when we focus on what we don’t want, instead of what we do want. 

A good way to remove the block is to spend some time doing something completely unrelated to the problem you are working on.

124

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Seek Out Sweat Sessions

An effective way to get creative and circumvent blocks is to engage in high-intensity activities that ground you in the present. Anything that gets you into a different environment, preferably one with fresh air and nature, often does the trick.

127

258 reads

Change The Environment

Often, our blocks result from us getting stuck in an unwanted pattern of thought. It becomes a routine and eventually an unwanted rut.

Changing your inner or outer environment disrupts our routines and can be incredibly effective at helping us broaden our perspective. U...

126

290 reads

Hit The Shower

Blocks happen when we are not in the present. 

Showers bring our attention firmly back to the present moment and allow us to relax, enabling us to develop more ideas and creative solutions to our problems. They also have positive effects on our health and outlook in life.

131

358 reads

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cartervx

My math book needs to commit suicide. It has way to many problems.

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Ask for help

Ask for help

At first, asking for help might sound like the opposite of creating your own opportunities. 

Opportunities are tied to personal relationships. Consider the Ben Franklin effect: By asking someone for a small favor, you endear them to yourself. The reason is that, when you help some...

Ask for help

When you feel sad, challenged, frustrated, confused, angry, or just simply overwhelmed and unable to cope, speak to someone you trust – a spouse, friend, parent, sibling or relative. 

You don’t need to face the challenges of life alone. Resilient people make use of the support sys...

Tips To Better Ask For Help

Tips To Better Ask For Help

  1. Demonstrate that you've tried to help yourself. Briefly explain what you've tried independently so they know you've tried to solve your problem for yourself before.
  2. Demonstrate that you've acted on the person's advice previously so they won’t be weary you might be wasti...

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