Learn more about personaldevelopment with this collection
How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
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Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely exa...
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1.4 Causes of Mental Clutter.
2. 4 Strategies to Improve (or Eliminate) Bad Relationships.
3. A Simple Strategy to Discover What's Important to YOU.
4. The Benefit of Meditation and Focused Deep Breathing (and How to Do ...
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The speed of technological and cultural development is requiring us to embrace types of thinking besides the rational, logical style of analysis that tends to be emphasized in our society.
The less rigid we are in our thinking, the more open-minded, creative and innovative we become.
We become smarter and more creative as we get more playful, as we start to think flexibly and outside the box.
Games and certain exercises that jog our brain in creative ways gives us a much needed mental break.
Our first ideas are not always the best. At any given time, we have multiple options when it comes to spending our time.
We can't do everything. We have to make choices. When we get clear on our priorities, we will be able to eliminate many options and in the process, make...
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