When you start to work on Ur goals, give your efforts a little instead of quiting. It will give a progress for your future from 0 to 50% to get 100% of your goals. You must take first step.
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The distance between your goals and your reality is called action.
Get clear on what you want. Set a goal. Make a plan to achieve it. It’s important to have direction and know what you’re doing.
Then, go out and actually
The first step towards mastering consistency is to set clear and achievable goals. Your goals should be specific, measurable, and realistic. Instead of saying “I want to get fit,” set a goal like “I want to go for a 30-minute walk five days a week” or “I want to lose 5 pounds in the next month.” ...
When you start to schedule your tasks, you may be too optimistic about how much you can get done. You may take on too much work or get stressed when tasks take longer than you expected.
To counteract the Planning Fallacy:
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