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How To Start a Running Habit

Proper running form

Tips for staying motivated

Importance of rest and recovery

Discover 57 similar ideas in

How To Start a Running Habit

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43. Fate behaves as she pleases…do not forget this.

44. Possessions are yours only in trust.

45. Don’t make your problems worse by bemoaning them.

46. Accept success without arrogance, handle failure with indifference.

47. Courage. Temperance. Justice. Wisdom. (Always).

48. The obstacle is the way.

49. Ego is the enemy.

50. Stillness is the key.

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1. Focus on what you can control.

2. You control how you respond to things.

3. Ask yourself, “Is this essential?”

4.

RYAN HOLIDAY

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16. Live as if you’ve died and come back (every minute is bonus time).

17. “The best revenge is not to be like that.” —Marcus Aurelius

18. Be strict with yourself and tolerant with others.

19. Put every impression, emotion, to the test before acting on it.

20. Learn someth...

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29. Don’t be afraid to ask for help.

30. Find one thing that makes you wiser every day.

31. What’s bad for the hive is bad for the bee.

32. Don’t judge other people.

33. Study the lives of the greats.

34. Forgive, forgive, forgive.

35. Make a little progress ea...

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CURATED FROM

50 Very Short Rules for a Good Life From the Stoics

forge.medium.com

4 ideas

·

5 reads

CURATED BY

Mad B

@1madalin

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42 Shop for quality, not price

43 It’s OK to worry, or to know how not to

44 Stay young

45 Throwing money at a problem doesn’t always work

46 Think for yourself

47 You are not in charge

48 Have something in your life that...

Rules #41 - #50

41. Have kids.

42. Read biographies—the best way to study the lives of the greats.

43. Don’t try to beat other people, try to be the only one doing what you’re doing.

44. Know why you do what you do.

45. Be strict...

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