The overscheduled mind

We are uncertain about ourselves due to the world being dismissive, uncertain and judgemental. We think we risk being labelled as stupid, rejected by others or getting embarrassed.

The real risk of this fear is the possibility that our creativity and abili...

We tend to avoid situations that test us, or are terrifying personally, even though they may be necessary or required professionally. Unpleasant tasks are often required for us to get ahead in life.

Without the skill or courage to handle such tasks, we miss out on opportunities of adva...

Beliefs about ourselves play a crucial role in manifestation. These beliefs are thoughts that have been repeated so often that they have become ingrained in us.

They shape our perception of the world, our experiences, and the meanings we attach to things. Changing these beliefs is the first...