Thoughts - Deepstash
7 Days of Inspiration

Learn more about personaldevelopment with this collection

How to find inspiration in everyday life

How to stay motivated

How to cultivate a positive mindset

7 Days of Inspiration

Discover 40 similar ideas in

It takes just

6 mins to read

Thoughts

You have an estimated 70,000 thoughts per day. That's 70,000 chances to build yourself up or tear yourself down.
If you call yourself names, doubt your abilities and second-guess your decisions, you'll harm your performance (and most likely you'll also be risking your physical and psychological health). But the good news is, you can change the way you think.

498

5.54K reads

MORE IDEAS ON THIS

Balance your emotions with logic

Balance your emotions with logic

Whether you're faced with a tough financial decision, or you're experiencing a family dilemma, you'll make your best decisions when you're able to balance your emotions with logic. When your emotions are running high, take steps to increase your rational thinking.
The best way to balance out y...

455

1.21K reads

The Five Exercises

  1. Differentiate between ruminating and problem-solving.
  2. Give yourself the same advice you'd give to a trusted friend.
  3. Label your emotions.
  4. Balance your emotions with logic.
  5. Practice gratitude.

538

2.59K reads

Final Thoughts

Create a Healthy Mindset
The conversations you have with yourself have a profound effect on your life. If you want to reach your greatest potential, it's important to build your mental muscle. Exercise your brain every day and over time, you'll train your brain for happiness and success.

443

1.46K reads

Differentiate between ruminating and problem-solving

Differentiate between ruminating and problem-solving

 Thinking about strategies that would help you overcome an obstacle is helpful, but imagining yourself unable to tolerate pain isn't productive. Whenever you find yourself thinking about something for an extended time, take a minute to think whether you're ruminating or problem-solving.
If you...

483

1.81K reads

Practice gratitude

Practice gratitude

Gratitude has been linked to a host of physical and psychological benefits, including happiness. One study even found that grateful people are 25 percent happier.
So whether you make it a habit to talk about what you're grateful for over breakfast every morning, or you write in a gratitude jou...

449

1.16K reads

Label your emotions

Label your emotions

Most people have an aversion to talking about or showing their feelings. As a result, many people have become quite distanced from their feelings, which makes it hard for them to even recognize how they're feeling in any given moment

 Spend a few minutes every day acknowledging your emotion...

444

1.16K reads

Give yourself the same advice you'd give to a trusted friend

Give yourself the same advice you'd give to a trusted friend

If you're like most people, there's a good chance you're overly critical of yourself. But beating yourself up and magnifying your mistakes will only drag you down.
Studies have linked self-compassion to everything from improved psychological well-being and better body image to enhanced self-wo...

457

1.42K reads

CURATED FROM

CURATED BY

mortifer

"We're all alone in this universe, helpless and worthless."..... atleast that's what we all think but time and time It's been proven that knowledge and like minded people are there all around us and we just need to open up our eyes to take a look around

Related collections

More like this

What would happen if you speak more affectionately to yourself?

You must be aware of one thing: Your internal dialogue can directly affect your health, both physical and psychological. That limiting self-talk impairs your self-esteem and shuts down your potential, resources, and opportunities. Thus, you must change its docus. 

A...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates