It pays to sleep on it - Deepstash
Learning A Foreign Language

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Learning A Foreign Language

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It pays to sleep on it

In many cases, when you are tempted to stay up late to find a solution to an obstacle, you might be better sleeping on it.

The brain makes better connections when you are asleep, allowing you to make new and useful associations between unrelated ideas.

Your brain might solve the problem for you while you’re fast asleep.

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MORE IDEAS ON THIS

Question for great answers

  • Don’t look for solutions immediately; Keep redefining the problem until you arrive at the root cause.
  • Don’t try to guess the solution; try to understand how the obstacles, or challenges manifest first.
  • Gather data to analyze ...

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8.15K reads

A “could” mindset

A “could” mindset

In many situations when people encounter a problem, they tend to default to what they should do instead of asking what they could do.

Could helps you think outside an existing problem to generate more creative solutions.

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5.96K reads

Systematic approach

Systematic approach

Most people jump straight from finding a problem to attempting to solve it.

Having a systematic approach to how you deal with problems, as opposed to just going by gut and feelings, can make a big difference in how you creatively find answers to your obstacles.

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Study the problem first

Detectives and investigators use the process. They ask both obvious and unthinkable questions.

Get close and collect information about how the problem is manifesting. Understand where the problem does and doesn’t happen, when the problem started, and how often the problem o...

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The power of the incubation period

For many years, scientists have found that amazing ideas, solutions to problems and obstacles often come to people when they aren’t actively trying to develop a solution.

The incubation period works because your brain gets to take a break from everything distracting you.

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Break the obstacle down

  • A problem broken down is half way solved. E.g: if you don’t have enough money to get a mortgage, you could divide the obstacle into “too little income,” “high expenses,” and “expectations of future house.”
  • Address each category on its own.

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Don’t rush the thinking process

Concentrating harder won’t force that ‘eureka moment’ you need.

Instead, your best option might be to step away from the problems and get do something unrelated to the project.

When you stop thinking about a task, your brain continues working on the problem in the bac...

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Work backwards

Working backwards is useful when the final result is clear but the initial portion of a problem is obscure.

Reverse engineering allows you to notice patterns your brain normally ignores.

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CURATED FROM

CURATED BY

christopher_gc

Whenever I have a problem I just sing, then I realize my voice is worse than my problem

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Sleep On It

If you’re feeling stuck on a problem, try going to bed. You just might have a more creative solution in the morning.

When we’re in REM, our brains are better able to integrate unassociated information, which is essential to creative thinking (and can explain why dreams are so bizarre...

Sleep in more

Sleep in more

How long should you sleep?

The actual amount of time depends on your body’s needs, but your goal is to wake up feeling refreshed. While you’re sleeping, your body is doing the essential maintenance required. 

Your cells are repairing, your brain is processing informa...

Tips to help you sleep

  • Don't chase sleep. Don't go to bed early or sleep late. Don't nap.
  • Don't go to be until you're sleepy. Sleepiness is when your eyes are drooping.
  • Don't stay in bed unless you're asleep.
  • Establish consiste...

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