Helping you see - Deepstash
How To Have a Good Night

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Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

How To Have a Good Night

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Helping you see

Humans are trichromats, meaning we perceive three primary colours: blue, green and red. The retina in a human eye can detect light between wavelengths of 400 nanometres (lowest-violet) and 700 nanometres(highest-red), a range known as the visible spectrum.

In the middle of the spectrum resides the colour green(around 555 nanometres). This wavelength is where our perception is at its best. Because of its position in the center of the spectrum, both violet and red light waves are enhanced and better perceived with the help of green waves.

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Knowing your environment

At fist our ancestors lived in the forests full of greenary.As they scavenged for food, the ability to differentiate its colour among the other colours of nature evolved.

The evolution of eyesight and the increasing ability to detect colour with fine detail gave our primate ancestors an evo...

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Some scientists and researchers also believe that because our eyes are at the peak of their perception to detect the wavelengths corresponding with the colour green, the shade may calm us down.

With less strain to perceive the colors, our nervous system can relax when perceiving the tone.

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Sourcing your food

Bananas, though widely considered to be a yellow fruit, start off as green due to the presence of chlorophyl. Just as grass and leaves have chlorophyll to give them colour, so do fruits.

Located in the cells of plants, chlorophyl plays a crucial role in photosynthesis, allowing plants to ha...

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The peels of bananas are bright green in colour until the chlorophyll inside the peel begins to break down. As the fruit ripens, the molecule in the peel breaks down and we observe a colour change from green to bright yellow – and we prefer to eat yellow bananas because they are sweeter.

Wh...

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This change in colour also applies when glancing over an aisle of bright bell peppers. Our eyes help us find our favoured ripeness and sweetness. Green peppers, with more chlorophyll, are less sweet. As they turn yellow and red, the peppers become sweeter.

When we’re enjoying a salad, a bro...

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Helping you live longer

Natural environments, full of green vegetation, might help you live longer.

A 2016 study found that living in or near green areas can was linked with longer life expectancy and improved mental health in female participants.

After ...

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Green:The Universal Colour of Healing

Green:The Universal Colour of Healing

Green, the mixture of blue and yellow, can be seen everywhere and in countless shades. In fact, the human eye sees green better than any colour in the spectrum.

In the Bible, meaning of colour green is immortality because green is obtained by mixing yellow (trials) with blue (Word of god). ...

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The display of colors

The colours of a aurora boralis are pink, green, yellow, blue, violet, and occasionally orange and white.

  • When the particles mix with oxygen, yellow and green are produced.
  • When the particles interact with nitrogen, red, violet, and blue colours are produce...

The electromagnetic (EM) spectrum

EM is the broad range of wavelengths. It is divided into seven regions and ordered in decreasing wavelength and increasing energy and frequency, namely radio waves, microwaves, infrared (IR), visible light, ultraviolet (UV), X-rays and gamma-rays.

Ultraviolet light...

Why snow is white

It has everything to do with optics.

  • When light strikes a smooth flat surface like ice, its visible rays generally pass straight through without their paths being disturbed. This is why glass and ice often appear clear.
  • When light st...

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