The Greatest Battles Are Fought Within

When we face our fear, to discover what it is and where it comes from, we can begin to heal. First, we must be gentle with ourselves as we transition from living with fear into managing it. 

Fear will always be there, but there is a way to handle it that supports our best selves.

Even the most confident people are just as scared as you are, but they don't let it hold them back. Courage is facing your fears head-on.

Here's how to be brave and form connections:

• Don't let fear stop you
• Show interest and engage in conversation

Introspection is blind to construction. This does not mean that our introspective guesses are never accurate, just as you might guess the correct answer to a multiple-choice question.

When you don’t know the actual facts about yourself, your consciousness pieces together a compelling stor...