Turning to mindful productivity. - Deepstash

Turning to mindful productivity.

Mindful productivity is a sustainable way to work and think. It’s not a magic bullet: it’s being consciously present in what you’re doing, while you’re doing it, in conjunction with managing your mental and emotional states.

The average person will spend 90,000 hours at work over their lifetime. To put this figure into perspective, that’s about ten years of back-to-back work. We rightfully try to make the most of the time we spend at work. However, our desire to be more productive can turn into a harmful addiction to productivity content: a phenomenon known as productivity porn.

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Prevention is better than cure, if you agree with this here are ways you can prevent future creative burnouts:

  • Practicing Metacognition: being aware of your own awareness so you can determine the best strategies for learning and problem-solving.
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