Learn more about productivity with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
"To avoid overthinking before doing a task, fill up this sentence: I'll do [behavior] at [hour] in [place]"
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"There are four steps to build a new habit: cue, craving, response, and reward"
"If you are 1% better every day, after a year you will be 37.78 times better"
"Your habits matter, because they allow you to become the person you want to be"
"The best way to create an implementation intention is to write: When X happens, I'll do Y"
"Habits do not seem to have a significant impact until you get to a critical threshold and unlock a new level of performance"
"Give your habits a place and a time to live"
"Success comes from daily habits, not from one-time transformations"
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Working for extended periods with full concentration and no distractions, on a single task requires:
What could be a quick task we complete right way becomes a point of procrastination. A tiny to do can take on a life of its own in our minds.
The longer you put something off, the harder it feels to accomplish it. To avoid this phenomenon, tackle tasks ...
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