Quote by james clear - Deepstash

"To avoid overthinking before doing a task, fill up this sentence: I'll do [behavior] at [hour] in [place]"

JAMES CLEAR

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juanotalo

Hi all! πŸ“šI'm Juan, a Learning Coach and founder of Data Integration Systems from πŸ‡¨πŸ‡΄! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]

The idea is part of this collection:

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Work deeply

Working for extended periods with full concentration and no distractions, on a single task requires:

  • Knowing the day before what exactly you’re going to be working on during your Deep Work hour.
  • Putting your phone somewhere out of sight and earshot while you’re do...

Once an implementation intention has been set, you don’t have to wait for inspiration to strike.

The simple way to apply this strategy to your habits is to fill out this sentence:

I will [BEHAVIOR] at [TIME] in [LOCATION].

Completing quick tasks

Completing quick tasks

What could be a quick task we complete right way becomes a point of procrastination. A tiny to do can take on a life of its own in our minds.Β 

The longer you put something off, the harder it feels to accomplish it. To avoid this phenomenon, tackle tasks ...

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