How Self-Reflection Gives You a Happier and More Successful Life
Is the process of thinking back on previous events and interpreting them through your experience.
It’s about taking a step back and reflecting on your life, behavior and beliefs.
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As people get more and more connected through social media and internet-based tools, they get exposed to things that make them envious.
Envy has always existed, but in the age of social media...
The world has gotten smaller due to social media, as everything is instantly visible to all.
A few years ago, we just had our neighbors to compare with and were oblivious of the rest of the world. Now everyone is accessible and comparisons are rife.
We have the smartphones that we carry with us 24/7, always able to catch what other people are up to and feel envious about it.
Even if we use logic and intellect to tell ourselves that the images that we see on social media may not be real or factual, as they can be edited/filtered, they still affect us on an emotional level.
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... not a wounded bird.
While a wounded bird usually can’t heal on its own, a sea star regenerates its own limbs. It doesn't have to wait for someone to come to the rescue.
Oysters form pearls as a way to protect themselves from foreign substances, such as sand.
Listen to your inner voice. Not only is it there to protect you, but it can guide you toward people, information and ideas that can transform your life.
To become your own hero, go above and beyond surface level information.
Reading the right book or article can provide you with valuable guidance that you probably won’t find anywhere else.
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