Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
“Fear not, we are of the nature of the lion, and cannot descend to the destruction of mice and such small beasts.”
ELIZABETH I
733
3.96K reads
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“Living with fear stops us taking risks, and if you don’t go out on the branch, you’re never going to get the best fruit.”
SARAH PARISH
862
4.31K reads
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
NELSON MANDELA
1K
3.57K reads
“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.”
HENRY FORD
1.1K
6.75K reads
“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”
ROSA PARKS
935
3.79K reads
BEAR GRYLLS
984
5.77K reads
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”
MARIE CURIE
1.29K
9.05K reads
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Inability to say "no"
There is often an underlying fear that prevents us from saying no. Perhaps we fear that we are not good enough. We find the compulsive "yes" might help us feel better. However, we cannot continue living at this pace.
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Fear, an emotional energy.
As our body serves as a vehicle that carries the spirit, the body carries emotions as well. Fear is an emotional energy that we can be able to neutralize, transmute and transform. It is an emotion that we can be able to release and let go. One that we cannot surrender to because it is no master w...
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