Use self-knowledge for self-mastery
- Self-knowledge includes honest self-assessment that can lead to positive changes.
- Self-knowledge leads to a meaningful narrative of our lives and a sense of continuity.
- Knowing ourselves helps us live consistent and fulfilling lives, help to understand our basic motivations, and enable us to control our emotions.
142
462 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about psychology with this collection
The importance of networking in podcasting
How to grow your podcast audience
How to monetize your podcast
Related collections
Similar ideas to Use self-knowledge for self-mastery
Where Self-Knowledge Matters: Spending Money Unwisely
Without self-knowledge, we have hunches on what makes us happy: We wrongly calculate what our purchases, or impulse buys would make us feel. We travel to a certain place and feel disappointed. We buy the latest dress, hoping to look good, but are only surrendering to consumerism....
Few people choose their identities
Most of us just incorporate the values of our parents or the dominant cultures (for example, the pursuit of materialism, power, and appearance). This is risky, because these values may not feel authentic and can lead us to live an unfulfilling life.
Not having a c...
Reasons Why Self-Knowledge Is Rare
- The unconscious mind performs most of our tasks and even how we behave.
- Our mind is divided into three parts: the primitive the limbic(emotions and memories) and the neocortex (higher reasoning). We are mostly operating from the primitive or emotio...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates