Use self-knowledge for self-mastery - Deepstash

Use self-knowledge for self-mastery

  • Self-knowledge includes honest self-assessment that can lead to positive changes.
  • Self-knowledge leads to a meaningful narrative of our lives and a sense of continuity.
  • Knowing ourselves helps us live consistent and fulfilling lives, help to understand our basic motivations, and enable us to control our emotions.Β 

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heatburt

International aid/development worker

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