Use self-knowledge for self-mastery - Deepstash

Use self-knowledge for self-mastery

  • Self-knowledge includes honest self-assessment that can lead to positive changes.
  • Self-knowledge leads to a meaningful narrative of our lives and a sense of continuity.
  • Knowing ourselves helps us live consistent and fulfilling lives, help to understand our basic motivations, and enable us to control our emotions. 

141

453 reads

CURATED FROM

IDEAS CURATED BY

heatburt

International aid/development worker

The idea is part of this collection:

The Podcasting Ecosystem

Learn more about psychology with this collection

The importance of networking in podcasting

How to grow your podcast audience

How to monetize your podcast

Related collections

Similar ideas to Use self-knowledge for self-mastery

Where Self-Knowledge Matters: Spending Money Unwisely

Without self-knowledge, we have hunches on what makes us happy: We wrongly calculate what our purchases, or impulse buys would make us feel. We travel to a certain place and feel disappointed. We buy the latest dress, hoping to look good, but are only surrendering to consumerism....

Reasons Why Self-Knowledge Is Rare

  1. The unconscious mind performs most of our tasks and even how we behave.
  2. Our mind is divided into three parts: the primitive the limbic(emotions and memories) and the neocortex (higher reasoning). We are mostly operating from the primitive or emotio...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates