Process Your Fears - Deepstash

Process Your Fears

Find a way to emotionally process your fears to be able to keep going.

Tools, strategies, techniques include people to hug or talk to, music, hobbies, walks on the beach and even a favourite food. It may be a short lived moment of happiness, but it reminds us that nothing stays the same and we can find a way.

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jasonzz

I love this app. It`s like the brain I never got.

The idea is part of this collection:

How To Break Bad Habits

Learn more about personaldevelopment with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

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