When you have no one else to speak to, there’s nothing wrong with talking to yourself in a foreign language.
This can keep new words and phrases fresh in your mind. It also helps build up your confidence for the next time you speak with someone.
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Some great tips for anyone struggling to learn a foreign language.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to practice effectively
The importance of consistency
How to immerse yourself in the language
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Similar ideas to Talk to yourself
If you’re on the fence about whether to see a therapist, it might help to give it a try. Talking to someone outside of your family and friends might help you in more ways than one.
Keep in mind that talking to a mental health professional doesn’t mean anything is wrong with you
There’s nothing wrong with feeling bad about how someone is treating you, but your self-talk (the thoughts you have about your feelings) can either intensify the negativity or help you move past it.
Avoid negative self-talk at all costs.
When you find yourself overly critical of yourself or your work, pause and ask what you would tell your younger self. Try to be compassionate with yourself without repressing your inner critic.
A tool, so the thoughts don't stay trapped inside you, is to write your worries...
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