India's Neeraj Chopra has won Gold Medal 🏅 at the Olympics 21
At the Tokyo Olympics, India's Neeraj Chopra topped the men's javelin through scoreboard with a through of 87.58 meters and win Gold medal.
This is the second gold medal in athletics for india after, Shooter Abhinav Bindra in 2008.
2
12 reads
The idea is part of this collection:
Learn more about sports with this collection
Importance of rest and recovery
Effective workout routines
Proper nutrition for muscle building
Related collections
Similar ideas to India's Neeraj Chopra has won Gold Medal 🏅 at the Olympics 21
The value of gold
Some people think that gold has no intrinsic value and that gold's only worth is as a material to make jewellery. Others assert that gold is an asset with various intrinsic qualities that make it unique for investors to gather in their portfolios.
- Mo...
Take breaks at the right time
When you start to feel this way, take a break.
- Disconnect from what you're working on.
- Give your eyes a break. After every 20-minutes of work, stare at something at least 20 feet away from you for 20 s...
1. The mindful sigh
You should be sitting comfortably for this. I do it at my desk when I notice key symptoms of stress like shallow breathing, tense shoulders or an increased heart rate.
- Take a deep, long inhale through your nose for five seconds and hold.
- Take another...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates