Learn more about psychology with this collection
How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button ...
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315 reads
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Medieval monks had a terrible time concentrating. Concentration was their lifelong work! They complained about being overloaded with information. They were frustrated by their desire to stare out of the window or to constantly check to think about food or sex when they were supposed to be thinkin...
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191 reads
The Art Of Concentration: Enhance Focus, Reduce Stress And Achieve More. We are all overwhelmed with technological input in our daily lives & we are all becoming hyperstimulated & unable to concentrate or relax. This cutting edge personal development book is here to help readers navigate their w...
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583 reads
Caveat cogitator: the problem of concentration is recursive. Any strategy for sidestepping distraction calls for strategies on sidestepping distraction. When Cassian made one of his simplest recommendations — repeat a psalm over and over, to keep your brain reined in — he knew what he was going t...
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184 reads
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We need to do a mental check up on how we feel mentally, emotionally and physically, taking stock of our current and upcoming workload. A few pointers:
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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