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How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
Medieval monks had a terrible time concentrating. Concentration was their lifelong work! They complained about being overloaded with information. They were frustrated by their desire to stare out of the window or to constantly check to think about food or sex when they were supposed to be thinking about God. They were frustrated by their desire to stare out of the window, or to constantly check on the time (in their case, with the Sun as their clock), or to think about food or sex when they were supposed to be thinking of God. They worried about getting distracted in their dreams.
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We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button ...
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The Art Of Concentration: Enhance Focus, Reduce Stress And Achieve More. We are all overwhelmed with technological input in our daily lives & we are all becoming hyperstimulated & unable to concentrate or relax. This cutting edge personal development book is here to help readers navigate their w...
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Caveat cogitator: the problem of concentration is recursive. Any strategy for sidestepping distraction calls for strategies on sidestepping distraction. When Cassian made one of his simplest recommendations — repeat a psalm over and over, to keep your brain reined in — he knew what he was going t...
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Medieval monks had a hard time concentrating while they were supposed to focus on divine communication: to read, to pray and sing, and to work to understand God.
The ideal was a mind that was always and actively reaching out to its target by working hard at making the mind behave. The mo...
Yet another friend, Nuwa, would constantly be frustrated with his neighbors, who were always doing frustrating things. Nuwa complained a lot, and used his superpowers to hurl sticks and rocks at his neighbors, with great ferocity. The neighbors happened to feel exactly the same ways as Nuwa … tow...
Self-aware people are curious about their own minds and how they work . They frequently think about their thoughts and thinking patterns.
Technically, this is called metacognitio...
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