Fears

Everyone has fears and insecurities. They are a part of being human. However, constantly discussing them can sometimes amplify them and give them more power than they deserve.

While it’s important to acknowledge these feelings, it’s equally important to work through them in a healthy way. T...

Maybe, of these three, this is the most "obvious" one, everyone knows that he/she should have to keep a physical or digital list to keep their tasks and avoid forgetting one. The best way to do this though, is to make it as simple as possible, keeping yourself aw...

Everyone is stressed out as there are losses all around. Most of us miss life before the lockdown. It is a good idea to let those feelings come out, listen attentively to the partner, and maybe give a hug, while avoiding any ‘fix-it’ response.