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Bringing awareness, or mindfulness, to the way we communicate with others has both practical and profound applications.
We can train ourselves to:
published ideas from this article:
MORE IDEAS FROM THE SAME ARTICLE
Each of us already has this natural communication system that feeds us information all the time. So when we close down and become defensive—for a few minutes, a few days, months or even a lifetime—we’re cutting ourselves off not only from others, but also from our natural ability to commun...
When we react to fear by shutting down the channel of communication, we’ve put up a defensive barrier that divides us from the world.
Signs you’re in the red light zone:
The state of mind that exists in between open and closed.
Signs you’re in the In-Between zone:
... when fears and misperceptions arise during the In-Between state of mind.
The reaction of shutting down is triggered by mistrust. If we can hold steady and be a little more aware of our defensiveness, we can learn from all our episodes of reactivity.
Defensive reactions ba...
Learning how to switch out of defensiveness into a more humorous, receptive state of mind is a ...
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Genius is too elusive and too subjective to be easily identified. It requires too many traits to be simplified.
However, we can try to understand it by looking at intelligence, creativity, perseverance, and good fortune that interlinks to create a genius capable of changin...
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