Mindful Communication - Deepstash

Mindful Communication

Bringing awareness, or mindfulness, to the way we communicate with others has both practical and profound applications.

We can train ourselves to:

  • recognize when the channel of communication has shut down. 
  • remain silent instead of blurting out something we’ll later regret. 
  • notice when we’re over-reacting and take a time-out.

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valentinawdd

Creator. Unapologetic student. Lifelong coffee ninja. Internet nerd. Bacon lover.

The idea is part of this collection:

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