The skill of forgiveness - Deepstash

The skill of forgiveness

Forgiveness can induce the ultimate peace in people.

Forgiveness has also been shown on many occasions to help develop positive self-esteem, improve mood, and dramatically improve health. It’s a predictor of relationship well-being and marital length, and it has even been shown to increase longevity.

194

602 reads

CURATED FROM

IDEAS CURATED BY

osc_t

The biggest problem in life isn`t the problem itself, but how people act upon it.

The idea is part of this collection:

How To Live A Long Life

Learn more about personaldevelopment with this collection

The importance of physical activity

The role of genetics in lifespan

How to maintain a healthy diet

Related collections

Similar ideas to The skill of forgiveness

Dancing benefits

  • Studies have found that dancing can improve balance, gait, walking speed, and reaction time, as well as cognitive and fine motor performance.
  • Dancing may help people with Parkinson’s disease, which is characterized by rigid muscles, slowed movement, and impaired balanc...

The Power of Forgiveness 🙏

Have you been hurt by someone?
Don't let their actions keep hurting you.
Forgive and let go for the sake of your well-being. Here's why:

  1. Holding onto anger and resentment harms your health.
  2. Forgiving releases the negative energy and sets you free.
  3. ...

The Value Of Exercise

The Value Of Exercise

One of the most powerful ways to keep your mind healthy is with exercise.

Physical activity has been shown to promote neurogenesis — the formation of new neurons — and so it’s not surprising that exercise would help keep your mind sharp. In 2012, Zelinski published a meta analysis on method...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates