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Chronic overthinkers rehash conversations they had yesterday, second-guess every decision they make and imagine disastrous outcomes all day every day.
Thinking too much prevents them from getting anything done. And it wreaks havoc on their mood.
When we spend too much of our time analysing problems, we often end up with more questions than answers. Consistently overthinking can cause a range of symptoms such as insomnia, trouble concentrating and a lack of energy. In turn, it leads to further worries and finally becomes ...
When you're by yourself, you make choices without outside influences. Making choices on your own will help you develop better insight into who you are as a person.
Being alone will help you grow more comfortable in your skin as well....
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