deepstash
Beta
How To Get Your Priorities Straight
Priorities Will Change
We must have awareness around the fact that our priorities will change as our lives and circumstances change. Some priorities will be ones that we focus on over the long term and other priorities will be focused on what’s happening right now.
392 SAVES
706 READS
SIMILAR ARTICLES & IDEAS:
11
Key Ideas
Validate Their Feelings
Saying things like 'I understand why you'd feel that way...' or 'Anyone would feel like that in the same situation' validates the other person's emotions and completely disarm...
Look At It As A Conversation
Go back to the concept of talking with someone rather than talking to someone.
It can help keep the other person cool, which pretty much always means you've won the argument.
Make It All About Them
The key to successful persuasion is to show how and why something matters in relation to that person's life and experience.
5
Key Ideas
Attention Management
It's is the practice of controlling distractions, being present in the moment, finding flow, and maximizing focus, so you can create a life of choice, around things that are important to you.
It is the ability to recognize when your attention is being stolen (or has the potential to be stolen) and to instead keep it focused on the activities you choose.
Choosing What You Attend To
Attention management offers a deliberate approach that puts you back in control, by managing both external and internal factors.
Practicing attention management means fighting back against the distractions and creating opportunities throughout your day to support your priorities.
9
Key Ideas
Post-Breakup Loneliness
The process of breaking up can sometimes be compared to the death of a loved one.
Transitional Loneliness
Major changes can create a sense of loneliness, even if they're positive. You might be leaving a job or starting a new job, ending a relationship or embarking on a new relationship, getting married, getting divorced, [or] starting a family.
When struggling with the adjustment period, it can help to acknowledge the feeling and also acknowledge that it's likely temporary.
Caregiver Loneliness
There's very specific loneliness that can creep in when you're responsible for the care of another person — be it an elderly parent, a sick sibling, a disabled partner, etc.
So even though it's a big job, it's important to not forget about yourself. Find a supportive friend to talk to without judgment, or attend a support group.